Mindful mondays: 3 ways to get un-stuck

Does it sound daunting to commit to something every day? It does to me, sometimes. Especially when I get in a rut. You know, a daily-grind, feeling run-down, feeling sorry for myself rut. Ugh.  But think about it. . . that “rut” means I’m not committing to myself. It means I have my priorities out... Continue Reading →

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