She who chases two rabbits catches neither one– and I’m a compulsive rabbit-chaser. As soon as that sucker takes off, I want to go after it. I want to catch all the rabbits!
I’m training for a krag maga level 1 test. That means lots of technique, lots of intensity, and lots of anaerobic conditioning and strength (burpees! more burpees!). That’s a different beast from my usual trail running antics. Yikes.
But when my sweet friend (hi Robin!) asked who wanted to train for a fall half marathon with her, my heart said “ME! I DO!” but then my brain woke up and said “girl, you’re crazy. You need to chill.” Good call, brain.
Yes, it’s good to be well-rounded and versitile, and yes, fitness and athleticism are, to some degree, transferrable. but training for a big goal takes focus. the body can adapt, but it will happen better and faster if the demands build consistently along one axis. Otherwise, it starts to be a problem of competing demands: I have an hour before work. Do I run, or do conditioning circuits? Should I go to the running group or the krav calss this evening? Should I do a long, slow run or try to do some sprint intervals to help my conditioning? And then I’d wind up overworked overall, but under-committed to each of my goals. Oops.
This isn’t a new problem for me. I’m the one who decided to do my clinical doctorate and my research doctorate at the same time. I got it done, but I felt a constant tension between the two. I felt like I had my two feet planted on two different platforms and they were moving independently of each other. I would have probably benefitted from some better long-range planning to align the two better.
So, I didn’t sign up for the half marathon this year. Maybe that’s progress? It’s on my “things I want to do, and soon” list, but I’m saving it for a time when it aligns better with my other goals. And I have to tell myself, a lot, that I had a reason. that saying no was really actually saying yes to something else. and i’m going to kick ass on that krav test! (I’ll keep you posted).
So if you’re prone to chasing every rabbit that catches your eye, maybe a little reflection and focus is just what the doctor ordered.