Sorry for the short break. I've been traveling. I do a reasonably large amount of traveling— I’m not George Clooney in Up in the Air, but I travel for work a few times a year and for fun whenever I get the chance. Sometimes you go to Barcelona, sometimes you go to Indianapolis. What can you... Continue Reading →
Hacks, Trends, and Distractions
There’s a new thing in the health and wellness space about every five minutes, no? A superfood, a supplement, a piece of equiment, some new game-changer. It’s usually expensive, weird-sounding, and above all, new. (And as always with the brand-new, lacking credible evidence). And they just seem so promising! Like this could be the solution— the... Continue Reading →
What’s on your keychain? What’s in your heart?
I listened to an interview the other day on the Outside Magazine podcast. It was Tim Ferris, of all people, talking with Cheryl Strayed. And boy is she something! I knew this, of course, having read Wild and cried over Tiny Beautiful Things. But Tim Ferris? Not really my thing. But he was, and so... Continue Reading →
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