Stop worrying so much about being safe. Life isn’t safe. Excellence isn’t safe. Innovation isn’t safe. Fun isn’t safe. And truly, what’s “safe” for the short-term is often not so over time. Staying at home and watching TV is safe, but it boredom and inactivity are perilous in their own ways. Staying in a job... Continue Reading →
The Badass Female Project: Jessica Jones
Jessica Jones: she has the surface-level badass bonafides: leather jacket, attitude, drinking problem, super strength (!?). But Jessica’s rightousness is buried a little deeper—and her exploits throughout the series poke relentlessly at the question of what it means to be a hero. So what was I doing watching Jessica Jones in the first place? I’m... Continue Reading →
It’s the iliopsoas, stupid!
What do low back pain, knee problems, poor pelvic alignment, hip popping, and weak glute muscles have in common? Besides the fact that all of these things suck and they are common complaints in my clinic. . . read on. The iliopsoas (the p is silent) muscles run from the lumbar vertebrae (lower back) and... Continue Reading →
The Badass Female Project: the Woman who hates Men who hate Women
I’m starting with Lisbeth Salander because she’s the one who got me thinking about this. I liked the idea of working more with female creators as well as female characters, and I still do, but I love Lisbeth so much that I can’t leave her waiting. It took me years to start reading this series,... Continue Reading →
Recent Comments