nurse. nerd. nomad.
Going into a season of giving and consuming, and before we get to the part where we make grand plans about how to better ourselves, I have a mantra to ponder: BE HONEST. I don’t mean destroy the filter in your brain that tells you it might not be a good idea to say something. I... Continue Reading →
Politeness is a way to show respect and decency, empathy, even— but it can also be a place to hide. It’s polite to RSVP. It’s polite to let someone know if you’re running late. To offer them a drink when they come to your house. To anticipate someone's wants and needs and make an effort to... Continue Reading →
This past weekend, I went back to Tucson to go to a yoga workshop with my sister. Yoga, the way most people do it here, is asana, a physical practice— take your body through a series of shapes and poses, sometimes quickly, sometimes slowly. Pay attention to breath, focus on your body. And now more... Continue Reading →
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