Practice makes practice.

I first started yoga and meditation practices regularly when I was in Varanasi, India, the year after high school. I was 18. I know how cliched that sounds, but it's true. It was just days after 9/11. It was bizarre and surreal to be both physically removed from the familiar and to have my very... Continue Reading →

screen overload

I am grateful for the technology that allows us to communicate. To see each others' faces, hear each others' voices. To blog. To find out about important guidelines and events. To access classes and teach classes and hold meetings and share resources. To hold seders and family dinners and happy hours. We need this, all... Continue Reading →

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