Is there something happening in our brains that is separate from our conscious awareness and our intellect? Maybe we don’t all have the structures needed to comprehend beauty. Maybe it resists structure.
Watching friends, old acquaintances, and perfect strangers do epic things on social media can be super fun. Woah, people do all kinds of crazy cool stuff! Trips and ultramarathons and insane workouts and grad school and babies and, and, and. It’s fun to watch— but there can be an insidious kind of creep from fun... Continue Reading →
Pay attention to energy vampires— sugar and alcohol. It would be easy to drink wine and eat dessert every single day between Thanksgiving and New Year’s. This will probably make your energy levels tank. Both will disrupt your sleep, in addition to taxing your system, dehydrating you, and giving you that fuzziness (you know). So just pay attention.
So, I’m moving. Moving from Arizona to Oregon. Moving from one job to a new one. Transitions engender reflection, and I'm thinking about what I really value. This effect shows up as I sort my possessions. I've thought about this before, but now it's inescapable. Do I like this? Do I use it? Do I... Continue Reading →
What helps you be healthy, happy, and productive when you need to be in the zone— whether that’s at your job, in your creative workspace, or somewhere else? Many of us spend a ton of time working at our desks— almost as much overall as we spend in bed, sometimes. And as with sleep, work... Continue Reading →
Stop worrying so much about being safe. Life isn’t safe. Excellence isn’t safe. Innovation isn’t safe. Fun isn’t safe. And truly, what’s “safe” for the short-term is often not so over time. Staying at home and watching TV is safe, but it boredom and inactivity are perilous in their own ways. Staying in a job... Continue Reading →