France, Food, and Fat

Oh, the french. They smoke like chimneys, drink like poissons, and bread and cheese is practically a religion there. But I can count on one hand the number of obese people I encountered on my trip— and two of them were from Texas. Now, I’m not suggesting these habits are a path to health. Indeed,... Continue Reading →

sunday smoothie: sweater weather

you thought it was going to be pumpkin, didn't you? don't get me wrong, i love pumpkin, but it's a little. . . . well, played out. here in arizona, it won't be "chilly" for another month or so, so i need to get my fall-fix in another way. this smoothie tastes like apple picking... Continue Reading →

Sunday Smoothie Returns: Smoothie Bowls

We're mixing it up this week, humans. (no pun intended). Do you ever want the nourishing goodness of a smoothie, but you feel like you want something a little more substantial, something you can eat with a spoon, something with a little crunch? Look no further: Smoothie Bowls are for you. This pinterest/juice bar juggernaut... Continue Reading →

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