nurse. nerd. nomad.
I get it— there’s a lot of really terrible stuff that falls into the self-help category. There’s totally a danger of death by positive thinking. I am 100% with you if you can’t get behind all this manifesting and magnets and laws of attraction. But getting in the driver’s seat and working to improve your... Continue Reading →
It’s something that you do, deliberately and consistently, whether or not you feel like it, the circumstances are right, you do a good job— this is what makes it a practice,— and it causes a fundamental shift in some part of your life— this is what makes it transformative. So often we seek change— we... Continue Reading →
This stuff is the truest truth I know, but it’s hard to impart it 20 minutes at a time to people who want you to fix what’s wrong with them. My clinic is full of people-- good, hardworking, courageous people who want to be healthy, and who have diabetes, high cholesterol, high blood pressure, or... Continue Reading →
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