multifocal movement

It will not surprise you to know that I like to move. I tried all kinds of sports as a little kid. I’ve danced, run, biked, swam, body surfed, boxed, flowed, rowed, lifted. In motion is my happy place. Yet, true to form, I’ve never picked a single discipline and pursued it aggressively. Yes, reader,... Continue Reading →

On Service and Superhero Skills

I’ve been thinking a lot about the concept of service lately. It’s come up in a lot of contexts: Public service. Servant leadership. The yogic tradition of seva, or “selfless service”. Military service. Service is about giving to others without needing to receive.  Service is the opposite of greed and self absorption (hmm, why might that be on... Continue Reading →

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