I'm notorious for chasing shiny objects. Mention a new idea and I'm listening. I'm getting another degree. I'm trying a new system. I'm into a new band. I'm running after that squirrel (ok, that one's my dog, but still). This is fun, and it makes for a lot of random knowledge, but it also means... Continue Reading →
sleep. you need it. are you secretly sabotaging yourself?
accidental naps. 4 pm sugar raids. staring at the ceiling for hours even though you're so tired you could sleep for a day. yes, friend, you need help sorting your sleep. just five more minutes. . . you've tried everything? yes, i know. let's go back to basics and audit the basics-- you might surprise... Continue Reading →
In with the new.
... do you hear that? crickets. i hear it too. has there really been nothing to say for the past few months? has it been smooth sailing, no news, no musings on health care, life, badassery, feminism, or running? au contraire. the majority of musing now happens over at the flower power blog. and this,... Continue Reading →
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