When structure brings freedom

Structure creates freedom. I’ve seen this idea show up in several different places this week. It’s something I’ve talked about before, but it seems especially relevant right now. I have a love/hate relationship with structure. I hate to have my time scheduled rigidly by someone else— work, mostly— but at the same time, a day... Continue Reading →

We need an adult. . .

Part of my role as a nurse is to model healthy behaviors and choices. I eat a whole foods, plant-based diet. I am physically active every day. I keep boundaries around my work life. I don’t take antibiotics when I have a cold. I wash my hands in the room so the patient sees me... Continue Reading →

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