nurse. nerd. nomad.
Note I didn't say "is the healthiest for everyone" or "is the best wait to achieve any and all goals". As I enjoy doing from time to time (#nerd), I'll walk you through the study and weigh in on the findings. This study (in JAMA, no less) has demonstrated some of the short-term metabolic effects... Continue Reading →
There’s something appealing about a threshold-based approach to treatment: if your cholesterol is over 200, it’s high. If your blood pressure is over 140, it’s high. If you A1C is over 7, it’s high. It’s clean, easy to understand and easy to communicate. But is it helping to improve meaningful outcomes, and is it doing... Continue Reading →
Health is complex. Women are complex. Women’s health is complex. So why does "women’s health" so often refer to reproductive issues alone? The American Heart Association and the American College of Obsetricians and Gynecologists did something smart. They looked at the past few decades of progress in women’s cardiovascular health and asked “why are women... Continue Reading →
Suddenly, CBD (cannabidiol, which is a cannabinoid found in cannibis plants but which lacks the psychoactive punch of its cousin, THC), is everywhere. You can buy it online. It’s less illegal than plain old marijuana (as far as anyone really knows— You can buy it on the internet, but it’s maybe still classified as schedule... Continue Reading →
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