nurse. nerd. nomad.
Back in the fall, I started working with a running coach. In a raceless, travel-restricted year complicated by various minor injuries and a whole lot of stress, it's been such a win to have this support! It's like having a running encyclopedia, cheerleader, and planner all in one awesome human. Learning her philosophy and training... Continue Reading →
What am I NOT doing this year? Flying. Going to concerts. Going to movies. Entering races. Eating out in restaurants. Things that use time and money, which I now have but will squander if I don’t look at this reality with intention. Of course, not all that time and money is really free— I’ve had... Continue Reading →
It’s almost the darkest day of the year— and it’s the start of the return of the light. Don’t worry, I’m not going to go all witchy on you (I’ll save that for my own time). Instead, I wanted to share some ways to keep active outdoors in relative safety and comfort when the light... Continue Reading →
It will not surprise you to know that I like to move. I tried all kinds of sports as a little kid. I’ve danced, run, biked, swam, body surfed, boxed, flowed, rowed, lifted. In motion is my happy place. Yet, true to form, I’ve never picked a single discipline and pursued it aggressively. Yes, reader,... Continue Reading →
The sweat is real. Even when the morning temps are in the 60s, I get a little sweaty biking in to work. I tend to ride in wearing what I'm going to wear for work, though, unless it's really gross or I have a big meeting. So headbands, dry shampoo, wicking socks, and sometimes a clean... Continue Reading →
This weekend, I ran the Hood to Coast relay with 9 other women and two intrepid dudes. I only knew one of these people before we started, and she was in the other van. Does that sound nuts? If you’re familiar with HTC (or Ragnar, its cousin), you already know it is nuts. For these... Continue Reading →
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