nurse. nerd. nomad.
It’s almost the darkest day of the year— and it’s the start of the return of the light. Don’t worry, I’m not going to go all witchy on you (I’ll save that for my own time). Instead, I wanted to share some ways to keep active outdoors in relative safety and comfort when the light... Continue Reading →
It will not surprise you to know that I like to move. I tried all kinds of sports as a little kid. I’ve danced, run, biked, swam, body surfed, boxed, flowed, rowed, lifted. In motion is my happy place. Yet, true to form, I’ve never picked a single discipline and pursued it aggressively. Yes, reader,... Continue Reading →
The sweat is real. Even when the morning temps are in the 60s, I get a little sweaty biking in to work. I tend to ride in wearing what I'm going to wear for work, though, unless it's really gross or I have a big meeting. So headbands, dry shampoo, wicking socks, and sometimes a clean... Continue Reading →
This weekend, I ran the Hood to Coast relay with 9 other women and two intrepid dudes. I only knew one of these people before we started, and she was in the other van. Does that sound nuts? If you’re familiar with HTC (or Ragnar, its cousin), you already know it is nuts. For these... Continue Reading →
Running is not like other sports. Ever seen one of those shirts that says “my sport is your sport’s punishment?” Ha. It takes a certain kind of person, I think to learn to enjoy running. There’s no ball. There aren’t rules. There aren’t goals, or points. . . it’s just people, moving their bodies forward quickly.... Continue Reading →
What’s your relationship with running like these days? Mine has been really chill this past year— I haven’t been training for something, I haven’t been chasing a goal, or running fast (not that I was ever fast). The last race I ran was a 10k in January of 2018 (!?). But I’ve been out there.
Watching friends, old acquaintances, and perfect strangers do epic things on social media can be super fun. Woah, people do all kinds of crazy cool stuff! Trips and ultramarathons and insane workouts and grad school and babies and, and, and. It’s fun to watch— but there can be an insidious kind of creep from fun... Continue Reading →
I’m not a fast runner. I’ll never win a major race, and I’m not particularly interested in going after a big marathon. I just like to run. Similarly, I’m kind of a lousy reader— slow, prone to mixing up letters and words, easily distracted. Yet, I love to read, and I love to run. I... Continue Reading →
Since my recent relocation to Portland, my commute has changed. A lot. Instead of a mile to campus for teaching, or driving to different neighborhoods in Tucson for the mobile clinic, now I’m heading from NE Portland to Marquam hill most days. It’s no fun to drive, and parking is a non-starter. And I hate... Continue Reading →
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