debunk THIS.

Debunk: to expose the sham or falseness of, related to “bunk” meaning nonsense (merriam-webster). Can we stop with the “debunking” already? The diet-wars crew in the blogosphere loves to “debunk" things. But rather than going after a myth or a false idea that’s been propagated with no evidence, they go after a study, a researcher,... Continue Reading →

Women’s Health: Beyond the Bikini

Health is complex. Women are complex. Women’s health is complex. So why does "women’s health" so often refer to reproductive issues alone? The American Heart Association and the American College of Obsetricians and Gynecologists did something smart. They looked at the past few decades of progress in women’s cardiovascular health and asked “why are women... Continue Reading →

Kinesio taping: yea nor nay?

I’ve had a minor niggling calf pain for a week or so. Should I kinesio tape that sucker? Kinesio tape (also called KT tape, though technically that’s a brand name): it was a hot ticket at the olympics a few years ago (London, maybe?). I’ve used it before, for minor tweaks and sore spots. I... Continue Reading →

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