nurse. nerd. nomad.
Have you ever listened to a podcast or overheard a bro-trainer at the gym and heard something so profoundly idiotic that you did a spit-take while trying not to break your form on the rowing machine? Here's how not to be the guy that makes that embarrassing situation happen: If you are going to use... Continue Reading →
Food Blog Roundup! There is no health topic more confounding and controversial than nutrition. People care, and they care a lot, but finding sensible and trustworthy information is a full-time job. Searching “diet” in books on amazon returns almost 100,000 hits. Doctors have their name on every kind of eating plan you can think of, from... Continue Reading →
I’m going to put on my scientist hat for a minute. Bear with me. Health information and misinformation is ubiquitous and highly confusing. Let’s look at why: The scientific literature generally means peer-reviewed journals that publish the results of studies, reviews of existing evidence, commentaries, and other work generally by academics and researchers, and sometimes... Continue Reading →
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