Work travel. . . again.

I’m a health-consious person (but you knew that). I set up my daily life to make it easy— walk/bike/public transit. High-quality food in my kitchen, healthy snacks in my backpack, veggies with everything. Breaks for a stretch/walk. Standing and fidgeting as I work. Runs, yoga classes, gym classes surrounding and sometimes interrupting my work day.... Continue Reading →

France, Food, and Fat

Oh, the french. They smoke like chimneys, drink like poissons, and bread and cheese is practically a religion there. But I can count on one hand the number of obese people I encountered on my trip— and two of them were from Texas. Now, I’m not suggesting these habits are a path to health. Indeed,... Continue Reading →

Pourquois Paris?

There are multiple modes of travel. And I mean vacation, leisure travel, not the business travel I wrote about last week. The kind where you get to take the wheel and plan (or not plan) a trip that’s just for you. What do you want, here, now? Why are you itching to escape? Maybe. . .... Continue Reading →

Rx: Vacation. Stat.

Did you take a vacation this summer? How about last year? Did you really go on vacation, or were you checking email on the beach (oops). Were you relaxing, or were you feeling guilty? (yup, that too). How did it get so hard to actually take a real vacation from work? Where is this coming from?... Continue Reading →

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