debunk THIS.

Debunk: to expose the sham or falseness of, related to “bunk” meaning nonsense (merriam-webster). Can we stop with the “debunking” already? The diet-wars crew in the blogosphere loves to “debunk" things. But rather than going after a myth or a false idea that’s been propagated with no evidence, they go after a study, a researcher,... Continue Reading →

Diet Wars: Twitter Edition

This week, the American Heart Association posted a recipe for overnight oats on their twitter account. The recipe called for oats, skim milk, banana, nuts, and a little maple syrup. This sounds pretty innocuous, right?  You could quibble with including fat-free dairy, or a little added sugar, if you're looking for a specific and fine-tuned... Continue Reading →

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